Autumn seems to be here, the weather is getting cooler and the nights longer and darker. It's time to stay indoors more and get cosy in the evenings, whether we like it or not! I do love this time of year, the beautiful colours make up...
Reflexology is a Natural Therapy which has many positive general health benefits. Personally, it's both my favourite treatment to do and also my favourite to have! Although the idea of Reflexology is thousands of years old and many ancient cultures are known to have practiced it,...
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